Michelle FecteauJun 14, 20192 minTop 10 Things to Have in Your BJJ Gym Bag The gym bag. Your home away from home, right? This bag sees so much attention from the side zips, to the inner zippers and the outer...
Michelle FecteauMay 15, 20193 minTop 5 Reasons Why Competition is Beneficial for KidsThere are so many benefits as to why competition is fantastic for kids, here are our top 5 reasons.
Michelle FecteauMay 2, 20192 minBelts & Stripe System for Kids - Brazilian Jiu-JitsuBrazilian Jiu-Jitsu students train and compete in uniforms called a Gi; these are certified and traditional uniforms of this martial art...
Michelle FecteauApr 22, 20192 minWhere Some Brazilian Jiu-Jitsu Moves Get Their Names FromAs like many words, or titles, the names given to something often times have a back story to their appropriated counterpart. This is no...
Michelle FecteauApr 10, 20193 minBrazilian Jiu-Jitsu keeps Kids off the Street Children of all ages, skill levels, genders, and backgrounds have one thing in common. They want to feel wanted. Feeling as if they are a...
Michelle FecteauApr 1, 20192 minThe Link Between Post-Workout Stretching & RecoveryWorking out and training can be gruesome. Many times, after a workout, even sometimes, a day or two post exercise, the body is still...
Michelle FecteauMar 13, 20192 minThe History of the Jiu-Jitsu Gi1600 -1900s Japanese warriors, also known as samurai’s were known to wear kimonos. A kimono is a robe-like garment with wide sleeves that...
Michelle FecteauMar 13, 20192 minBenefits of Martial Arts for ChildrenChildren seemingly have energy for days. Parents are always trying to find ways for their kids to exert that said energy in a positive,...