Michelle Fecteau
Proper Nutrition for Peak Performance
A healthy and balanced intake of food is important for everyone, especially children; this is because kids’ bodies are still growing....
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Michelle Fecteau
- Apr 22, 2019
- 2 min
Where Some Brazilian Jiu-Jitsu Moves Get Their Names From
As like many words, or titles, the names given to something often times have a back story to their appropriated counterpart. This is no...
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Michelle Fecteau
- Apr 10, 2019
- 3 min
Brazilian Jiu-Jitsu keeps Kids off the Street
Children of all ages, skill levels, genders, and backgrounds have one thing in common. They want to feel wanted. Feeling as if they are a...
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Michelle Fecteau
- Mar 22, 2019
- 2 min
Why Water is Important during Physical Activity
The human body is made up of approximately 60% water. We need it to survive. In fact, we can go for much longer without food than we can...
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